Clean air good for health.

Posted on 19th | Posted by admin in Health

Air purifier filter is a based purification traps airborne particles by size exclusion. Air is forced through a filter and particles are physically captured by the filter. In particular, can by definition remove at least 99.97% of 0.3 micron particles, and are usually even more effective for particles which are larger or smaller than this […]

Health alert: muffin also can make your sick!

Posted on 5th | Posted by admin in Health

Maybe the title was quiet controversial but this is something that I think worth to share here in this health blog. Before that, let me ask you one question and if possible, I really want to hear your own experience about it.
Now have you ever have a lunch at hospital’s cafe?
If you do, do you […]

4 health behaviors can add 14 years to life.

Posted on 22nd | Posted by admin in Health

You know what, sometimes there’s a shortcut way for you to add more “value’ to your life.
read this article and I’m sure you will know what I’m talkin’ about.
People who adopt four healthy behaviors — not smoking, taking exercise, moderate alcohol intake, and eating five servings of fruits and vegetables a day — live on […]

Healthy eating may be hazardous to your health- what ???

Posted on 29th | Posted by admin in Diseases, Health

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Have you ever heard of Orthorexia?
Orthorexia is the obsession with eating healthy to improve health but, due to the extreme nature of it, it is considered a subclinical form of an eating disorder.
When healthy eating gets taken to an unhealthy extreme, even though the diet may be balanced and adequate, the attitude and obsession of […]

Heart Attacks And Drinking Warm Water

Posted on 27th | Posted by admin in Fitness, Health, Information, Tips

Got this from my friend via email:

This is a very good article. Not only about the warm water after your meal, but about Heart Attacks .. The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating.

Now experts say pregnant women CAN drink wine - but how long before they change their minds again?

Posted on 26th | Posted by admin in Dialogue, Health

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Hey what is happening to the world lately?
Can pregnant women drink wine as what they want before their pregnant?
First the experts said you shouldn’t drink. Then they said pregnant women could have a glass every so often. And after months of confusion, you might hope the health watchdog’s latest advice on alcohol for expectant mothers […]

How to lose weight in a proper way - tips from Bigger Losers.

Posted on 25th | Posted by admin in Diet, Health, Tips

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I admit that it’s very tough for a big fat tummy person to lose their weight. As I mentioned in my previous post, people will always talk a bad thing to the fat tummy person but they don’t want to support neither to co-operate with them. So if you face this kind of problem, then […]

Change Your Lifestyle- Get A New Life!

Posted on 25th | Posted by admin in Health, Lifestyle

The progressive and continual increase in obesity and weight related problems has resulted in overweight people being told constantly to change their lifestyles. More and more people are now starting to become aware of the fact that dieting at best is a short term solution towards weight loss. The success rates of most diets are […]